Lachie - Sports Performance Specialist
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Lachie is passionate about guiding others to take control of their health, helping them unlock their full potential. |
Lachie’s journey in the fitness industry spans 7 years, and he has certifications in Fitness and Performance Nutrition Coaching. His expertise lies in sports performance and mobility training, particularly for combat sports like Brazilian Jiu-Jitsu, a discipline he also competes in.
Lachie’s favourite health advice is very simple: "How you feel and perform is far more important than how you look."
Outside the gym, you’ll find Lachie snowboarding, camping, reading, or attending live sports events. Though he’s a retired PT, he aspires to one day coach Brazilian Jiu-Jitsu, continuing to share his passion and knowledge with others.
You'll find Lachie at Nutrition Capital Essendon where he's our go-to-guy!
VICTORIA
137/1169 Pascoe Vale Rd
Broadmeadows, VIC, 3047
Mon - Wed 9:00am–5:30 pm
Thur - Fri 9:00am–9:00pm
Saturday 9:00am–5:00pm
Sunday 10:00am–5:00pm
Phone: (03) 9191 9970
417 Keilor Rd
Niddrie, Vic, 3042
Mon - Fri 9:30am–6:00pm
Saturday 10:00am–5:00pm
Sunday 10:00am–4:00pm
Phone: (03) 9939 7242
48 O'Shanassy St
Sunbury, Vic, 3429
Mon - Fri 9:30am–6:00pm
Sat - Sun 10:00am–4:00pm
Phone:(03) 8088 2750
NSW
Shop 4/221-223 Pacific Hwy
Charmhaven NSW 2263
Mon - Wed 9:00am–6:00pm
Thur 9:00 am–7:00pm
Fri 9:00am–6:00pm
Sat 9:00am–4:00pm
Sun 10:00am–3:00pm
Phone: 0475 757 114
2/206 West St
Umina Beach NSW 2257
Mon - Wed 9:00am–6:00pm
Thurs 9:00am–6:30pm
Fri 9:00am–6:00pm
Sat 9:00am–4:00pm
Sun 10:00am–3:00pm
Phone: 0475 757 114
Suite 3/392-398 Manns Rd
West Gosford NSW 2250
Mon - Wed 9 :00am–6:00pm
Thurs 9:00am–7:00pm
Fri 9:00am–6:00pm
Sat 9:00am–4:00pm
Sun 10:00am–4:00pm
Phone: 0475 757 114