Chocolate Sleep+ Pudding

Chocolate Sleep+ Pudding

Chocolate Sleep+ Pudding

A rich, calming dessert designed to help you relax, restore, and drift into deep sleep.

When bedtime rolls around, the right evening ritual can set you up for a night of truly restorative rest. Instead of reaching for sugar-laden treats that leave you wired, this Chocolate Sleep+ Pudding is a soothing alternative — creamy, satisfying, and packed with nutrients to support your nervous system, calm your body, and promote deep, rejuvenating sleep.

With Switch Nutrition Sleep+ (Chocolate) at its core, this recipe combines gut, brain, and immune support with natural relaxation compounds to give you the sweetest (and sleepiest) way to end your day. Plus, with the new Chocolate Honeycomb flavour, you can level up the indulgence even more.

Ingredients: (Serves 1)

  • 1 scoop Switch Nutrition Sleep+ in Chocolate (or the new Chocolate Honeycomb flavour for a twist)

  • 150g Greek yoghurt (or coconut yoghurt for dairy-free)

  • 1 tbsp cocoa powder (optional, for extra richness)

  • 1 tbsp rolled oats or chia seeds (for texture & fibre)

  • 1–2 tsp honey or maple syrup (to taste)

  • Splash of almond milk (adjust for desired consistency)

  • Optional toppings: cacao nibs, shaved dark chocolate, or frozen berries

Method:

  1. In a bowl, mix Greek yoghurt, Sleep+, and cocoa powder until smooth.

  2. Stir in rolled oats or chia seeds, adding a splash of almond milk to achieve your desired pudding consistency.

  3. Sweeten with honey or maple syrup if desired.

  4. Cover and refrigerate for 30 minutes (or overnight for a thicker, chilled pudding).

  5. Before serving, top with cacao nibs, berries, or a dusting of cocoa for extra indulgence.

Why This Recipe Works:

  • Healthy Sleep & Relaxation: Tart Cherry, Phosphatidylserine, and ZMA+ help reduce cortisol, relax muscles, and support melatonin production.

  • Relax & Unwind Compounds: L-Glycine, Myo-Inositol, and probiotics calm the nervous system and ease stress.

  • Greek Yoghurt: Adds protein and creaminess for a satisfying base.

  • Chocolate Honeycomb Flavour: A new indulgent option that makes this pudding taste like dessert, while still working to support deep sleep.

Choose your flavour, classic Chocolate or indulgent Chocolate Honeycomb, and let your dessert be the sweetest part of your nightly wind-down.

Shop Switch Nutrition Sleep+